Tap into our curated group of well-being professionals to elevate your next virtual meeting. We offer 25 minute Live experiences of science based “MicroPractices”.
Learn about the science behind well-being experiences that support well-being. Bring a human element to your next meeting with a MicroPractice to experience with your virtual team. Research shows that adding these types of practices can reduce stress and anxiety while strengthening team cohesion.
We are what we repeatedly do.
Excellence, then, is not an act, but a habit.
– ARISTOTLE
MICROPRACTICES
25-minute LIVE experiences that are facilitated by a curated group of well-being professionals.
Ben Katt
Meditation & Transformation Coaching
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Erica Mouch
Nutrition
Ben Katt
Meditation & Transformation Coaching
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For more information and to add a MicroPractice to your meeting: